WORK IN PROGRESS: ‘Trying one new thing at a time’
C. Eurydice Gray
In my ongoing quest for a healthier and happier life, I have lived by the motto of trying one new thing at a time and sticking with it until it becomes habit. Some of these new things have been daunting, like the first day I stepped into an hour-long spin (indoor cycling) class. Others have been quite small, like when I challenged myself to make white bread a treat and whole grain breads the norm. Every new challenge has been successful in its own way. I now prefer whole grains to white breads, especially since they power me to consider 90-minute spin classes. It might not feel as if you are gaining much ground when you begin. Believe me, the six months of constant focus it took me to beat my addiction to sugar soda seemed like interminable gridlock. But the power of only one change, truly integrated into your life, is a dynamo that shouldn’t be underestimate.
» Full StoryMore than a memorable smell and taste
An article about the smell of cinnamon influencing grades piqued my curiosity. Could it be that my favorite flavoring made it easier for me to learn? I have always been conscious of smells since there are many things that trigger my allergies.
» Full StoryBuddy and Brianna
One of the greatest things in this world is a marriage that ‘takes’, one that lasts for life. I will never have that. Tim and I married when we were 41. We will have our 12th anniversary in a couple months.
» Full StoryWithdrawal symptoms
After more than two weeks of something decent to watch on television it has come to an end. I was truly sorry to see the Winter Olympics end. They had everything - intrigue, mystery, and emotion.
» Full StorySurviving Olympic glories
After the Olympics closing ceremonies last Sunday I got my life back, just before I won a gold medal in sleep walking.
Holy biathlon.
Thoughts on the shortest month of the year
February is the shortest month of the year - even if, it is a leap year. (Did you know that leap years fall on the same year as the presidential elections?) I am not sure how so many things can happen in one short month, but they do.
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Warren girls softball practice
Outdoor Events
Eisenhower vs. Sharpsville
Chemin de Vie
Dragons vs. Wolverines
Ike vs. Farrell
Ike vs. Mercyhurst Prep
Eisenhower vs. Greenville