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Walkin’ and Breathin’

November 19, 2010 My family prays before we eat. Sometimes we say it quickly, like an obligation. Other times we do it carelessly, out of habit. At our best times it’s a real heartfelt expression of gratitud. more »»

WORK IN PROGRESS: Just breathe

November 6, 2010 Though most adults under ordinary circumstances take 12 and 20 breaths per minute, we rarely notice those oxygen-carbon dioxide exchanges until they begin to fai. more »»

Health Care Hero

November 5, 2010 Brady Keister took a traumatic period in her life and turned it into inspiration for a future career and the title of Warren County’s Health Care Hero. more »»

5 Careers in Demand Locally

November 5, 2010 As a part of Pennsylvania’s eighth annual Health Careers Week, five careers in the health care field have been identified as being in demand locally. more »»


November 5, 2010 (Editor’s Note: Due to space limitations, Ian Eastman’s column, which normally appears on Friday’s Health & Fitness page, has been shifted to page A3 for this week only. more »»

Healthcare Career Week puts focus on industry’s role in area

November 5, 2010 “The Northwest PA Healthcare Industry Partnership’s focus on getting the right individual in the right position in order to provide the highest level of care depends upon our member employers’... more »»


October 29, 2010 Halloween is right around the corner, at least that’s what my son keeps telling me. He’s already working on a route that will allow him to knock on the maximum number of doors in a two-hour period. more »»


October 23, 2010 I like to do a little pickin’ and grinin’ at jam sessions. The music could generally be characterized as folk. Under that umbrella there’s old time, which is fiddle-based dance tunes. more »»


October 16, 2010 I had rather strange experience while browsing comic books with my son the other day. Another child picked a comic off of the rack and walked to the register with his father. more »»


October 8, 2010 It’s just shy of a year that my family adopted Aggie, our black and white puppy. more »»


October 2, 2010 Imagine a cold starry night with a group huddled around a fire at the mouth of the cave hoping against hope that no giant wolf or saber tooth tiger will drag one of them off. more »»


September 17, 2010 September means getting back into the regular routine of things after a relaxed summer schedule. For me that means a youth group full of friendly teenagers. more »»


September 3, 2010 My late father had an old barn on his property. The barn had fallen into disrepair over the decades and appeared on the verge of collaps. more »»


August 27, 2010 Back in the late 60s and early 70s, my family was all about camping. It was a little spot by the creek in Kelletville, the site of an old Civilian Conservation Corps camp from the 1930. more »»


August 13, 2010 I met Pat during the autumn of 1992 on the first morning of a video production job. We were both 24. more »»

Bookmarks of life

August 6, 2010 Sometimes it’s fun to rewrite or add on to well-known adages. Like: “The early bird gets the worm, but the second mouse gets the cheese.” Then there’s “A rolling stone gathers momentum. more »»

Blood testing is big part of diabetes

August 4, 2010 Most people have daily rituals that help them define tasks to be accomplished. My day usually starts off before dawn by feeding my beagle her morning ration and then brewing a small pot of coffee. more »»

Don’t Burn

October 2, 2009 On Wednesday, Governor Edward Rendell declared Oct. 4-10 Fire Prevention week, and the Warren Fire Department is fully participating. more »»

Healthier At Home

September 25, 2009 Looking to create a healthier home? Healthy Child Healthy World and Warren Chiropractic Care Center are ready to help. more »»

Talk, and listen

September 25, 2009 The second of the 40 developmental assets is Positive Family Communication. more »»



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