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Functional Fitness

February 20, 2009 An emphasis on functional strength training and the idea of cardiovascular fitness for everyone prompted a grant search for equipment at the Warren County YMC. more »»

Let them know you are there for them

February 20, 2009 Sex, alcohol, drugs . . . These are subjects many adults would just as soon not discuss with young people. more »»

Peanut allergy spreading

February 13, 2009 Peanut allergies, one of the most common allergies in the world, have an effect either directly or indirectly every day. According to D. more »»

Let kids know you are there for them

February 13, 2009 Sex, alcohol, drugs . . . These are subjects many adults would just as soon not discuss with young people. more »»

Choosing Vegetarian

February 6, 2009 The decision to undertake a vegetarian lifestyle can be the result of a variety of factors; from religious beliefs to standing up for animal rights to seeking a healthier diet. more »»

Heatlhy Advice

February 6, 2009 Following rules is important, but is doing as you’re told enough? To become strong, upstanding, and successful adults, possessing a personal desire to be responsible is also... more »»

CHIPping In

January 30, 2009 Many children in Warren County depend on the Pennsylvania CHIP, the commonwealth’s version of SCHIP (State Children’s Health Insurance Program), for medical benefit. more »»

Healthy Advice

January 23, 2009 Honest people are trustworthy, sincere, and genuine. They display dignity and earn respect from peers and others in the community. more »»

Heaslthy Decisions

January 23, 2009 Warren County health and fitness experts want 2009 to be the year women make informed decisions about their health. more »»

Hypothermia can sneak up on you

January 16, 2009 It may be the one time when mumbling can actually kill you. more »»

Red Cross offers advice on how to protect yourself inside and outside

January 16, 2009 As temperatures drop across our region, the Warren County Chapter of the American Red Cross is urging residents to take steps to guard against hypothermia and other emergencies common during... more »»

Dream Fulfilled In Paradise

January 9, 2009 “No, I do not consider myself an athlete,” said 51-year-old Jill Sheldon, of Sheffield, as her husband, Ken, gives a good-natured chuckle in the background. more »»

Breast cancer survivor says pay attention to warning signs...and respond quickly

October 24, 2008 Mary Kay Lucas never thought it would happen to her. She knew of people who had it, but no one in her family. Much to her surprise, breast cancer changed her lif. more »»

Get moving: Guidelines set healthy activity levels

October 10, 2008 WASHINGTON (AP) - Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2½ hours a week. more »»

Nighttime crashes, no seatbelts — More fatalities

May 23, 2008 WASHINGTON — More than two-thirds of young drivers and passengers killed in nighttime car crashes aren’t wearing seat belts — deadly proof of what can happen when young people don’t heed parents’... more »»



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